In addition to my classic psychological and therapeutic training, I have received advanced training in a variety of holistic services and healing modalities, blending these practices with my background in psychology and Jungian life coaching. I offer a unique approach that integrates mind, body, and spirit, providing a holistic path toward personal growth, healing, and transformation.

My training includes deep work in areas such as hypnotherapy, energy healing, sound healing, and spiritual mentorship, allowing me to help clients access their deep unconscious drivers, explore their past and parallel lives (should this resonate for them) and guide them through profound healing journeys.
 

The Foundation: Everything is Energy
 

At the core of my holistic approach is the understanding that everything is energy. Quantum physics teaches us that at the most fundamental level, the universe is made up of energy fields, and we are all interconnected within these fields. This means that we are not only working with the physical body but also the emotional, mental, and spiritual energy bodies. By acknowledging that energy flows through and around us, we can tap into these energy bodies to create profound change.
 

When we work with energy, we also work with vibration (the frequency at which energy moves or oscillates). Higher vibrations are often associated with positive states like love, joy, and healing, while lower vibrations may align with negative emotions or blockages such as fear, anger, or sadness. The goal in many energy healing modalities is to raise the vibration of the individual, aligning them with a state of balance, harmony, and well-being, but being aware that we need to feel all feelings as that is the human experience and grounds our self-awareness.
 

If considering these conceptualisations of the world, resonate with you, I offer a number of hypnotherapeutic spiritual techniques.  Through Past Life Regression, and Lives Between Lives Therapy, I help you tap into the unconscious to explore past incarnations and the space between lives. This work offers valuable insights into unresolved issues, karmic patterns, and spiritual lessons that continue to affect your present life. Parallel Lives exploration opens the door to understanding the concept of multiple realities, providing new perspectives on how you can integrate the wisdom from other dimensions into your current life. 

As part of my Quantum Hypnosis practice, I assist clients in accessing the deepest levels of their unconscious to uncover hidden blocks and achieve and attain lasting change in line with goals. Working within the quantum field means we are operating on an energetic level, where shifts can occur beyond the physical, aligning all aspects of your energy bodies for deeper healing.

I also work with Akashic Records offering 'Pathways of Potential' Reports and Sessions for working with the soul's blueprint. The Akashic Records are believed to contain the history of every soul’s journey, offering insights into your purpose, challenges, and spiritual evolution. These readings provide clarity and guidance for life's most pressing questions. 

Numerology reports are also available to create a further narrative of the self with subsequent coaching sessions often being the next step.  
 

Symbolic CardS that act as a compass, are used in my Narrative Navigation Sessions, as another form of intuitive guidance I offer. These sessions delve into the unconscious mind, using symbolic imagery to reveal the themes that guide your life and help you access deeper levels of wisdom. This aligns beautifully with Jung’s work on the collective unconscious, empowering you to uncover the hidden forces shaping your life path.

It is noted that any reading is just a view of you, taking what resonates and leaving what does not allows self-awareness to evolve and offers a foundation for deeper work, especially for those that benefit from having a starting point to conversations.

Whatever your belief system, these practices at the very least appear to help clients access unconscious material that assists healing - whatever the origin of that inner wisdom and whatever the next step is in the healing journey.

As a spiritual mentor, I guide individuals through their spiritual awakening, helping them connect with their higher self and develop their spiritual abilities. My psychic development sessions support those who wish to heighten their intuitive senses, offering training in practices such as lucid dreaming, readings and energy work.  My work and teachings are very client-led and I encourage individual development in a way that feels appropriate to each person, meeting you where you are at.

I have extensive training in various energy healing modalities, each offering a unique way to balance and restore your energetic system. Working on the energetic level allows us to access and shift the emotional, mental, and spiritual bodies, creating deep and lasting change. 

I offer these approaches under the umbrella of a personal guiding practice of Shamanism. Shamanism is an ancient spiritual and healing practice found in many cultures worldwide. It is based on the belief that everything in the universe is interconnected and animated by spiritual forces or energies. Shamanism views the world as having multiple layers of existence, including the physical world and non-physical, spiritual realms, where spirits of nature, ancestors, and other beings reside. The direct energy work I offer is: 
 

Angelic Reiki: Calling upon the assistance of angels and divine energy to clear blockages and raise your vibration.  This is non-religious and uses the idea of dieties, if this makes sense to you or archetypal energies if you are naturally more grounded on this earth.

Shamanic Practices: Engaging in sacred rituals, soul and energy extractions, soul and power retrievals and journeying to communicate with spiritual guides and heal through ancient shamanic techniques.

Sound Healing: This is a therapeutic practice that uses sound and vibration to improve physical, emotional, and spiritual well-being. This healing modality is based on the principle that sound can influence our body's energy fields and the sound can entrain the body and it's energetic fields to the frequency of the sound heard.  I use sound therapy in the pre-recorded meditations that I offer clients and have available for purchase. 
 

Emotional Freedom Technique (EFT): A powerful tool for releasing emotional blocks by tapping on acupressure points, bringing both physical and emotional relief.

Breatharian Healing: Connecting with the body's ability to thrive on energy from sources beyond physical nourishment.
 

Aromatherapy and Wellness Advice: I provide aromatherapy and wellness advice, blending the therapeutic benefits of essential oils with personalised health guidance. I help clients integrate wellness practices into their daily lives, offering advice that nurtures the whole person—mind, body, and spirit.

I also integrate Ayurvedic practice into my holistic services.  Ayurveda is an ancient Indian system of medicine that emphasises balance and harmony between the body, mind, and spirit. According to Ayurveda, each individual has a unique constitution, or dosha (Vata, Pitta, or Kapha), which governs their physical, emotional, and mental health. Ayurvedic practices aim to balance these doshas through diet, lifestyle, herbal remedies, and spiritual practices.

Chakra balancing and working with the healing power of colours is blended into all of my practices along with consideration of the levels of harmony in your environment to support balance and energy flow in your life utiising concepts from Feng Shui.  I use the energetic properties of crystals to heal and align the body, mind, and spirit within the home or directly for the person.

Yoga, meditation and breathwork are also integral components of my practice whatever modality I am working with. Yoga, with its focus on physical postures (asanas), breath control (pranayama), and spiritual discipline, works synergistically to balance the body's energy systems. Each yoga pose helps open and align the body’s chakras (energy centres) allowing deeper connection with the inner self.
 

Meditation is used to calm the mind and enter a state of deep relaxation and awareness, where appropriate for people.  The practice helps to synchronise the body’s vibrations with healing frequencies, promoting a sense of peace and inner harmony. 

I also utilise mudras which are symbolic gestures used in yoga, meditation, and spiritual practices to direct energy flow within the body and influence the mind. The word "mudra" means "seal" or "gesture" in Sanskrit, and these gestures are believed to create energy circuits, enhancing mental clarity, focus, and healing.
 

Mudras are often used during meditation or pranayama (breath control) to deepen concentration, balance the body’s energy, and promote specific states of awareness or calmness. Each mudra has a distinct purpose, such as promoting relaxation, boosting vitality, or increasing focus.
 

Common mudras include Gyan Mudra (thumb and index finger touching, used for wisdom and concentration) and Anjali Mudra (hands pressed together at the heart, symbolising gratitude and balance).

Each of these approaches link in to a transpersonal psychology approach where, healing and personal development go beyond the conventional understanding of self. The focus is on self-transcendence, spiritual awakening, and the integration of higher consciousness into everyday life. I offer methods for accessing and healing the spiritual and energetic dimensions of a person’s being, not just the psychological aspects.
 

Through these approaches, clients have the chance to experience profound shifts in their energy bodies (emotional, mental, physical, and spiritual), fostering a deeper connection with their higher self and accessing expanded states of consciousness. This integrative and transpersonal approach allows for holistic healing that touches every aspect of a person’s life, empowering them to live in alignment with a sense of purpose that enables them to reach their highest potential.
 

In essence, I offer tools to raise energetic vibration so you can access higher states of awareness, and create change that extends beyond the ego and into the realm of the soul, should that be your goal.

In many spiritual traditions, including those related to Eastern philosophy (like Buddhism and Hinduism), the ego is viewed as the part of us that creates the illusion of separateness from others and the world.
 

Here, the ego is often seen as a barrier to enlightenment or deeper spiritual understanding, as it clings to identities, desires, and fears. Letting go of the ego’s grip is often seen as essential for spiritual growth, allowing a person to connect with their higher self and the universe.
 

In transpersonal psychology and Jungian thought, the ego is a necessary part of the self but not the whole picture. It must be integrated with other parts of the psyche (like the unconscious and the archetypal aspects) for a person to achieve wholeness or what is coined by Jung as 'individuation'.