For Professionals

These are resources I use or recommend in professional contexts. They support learning, clinical thinking, documentation, and long-term sustainability in work that is cognitively and emotionally demanding. This section is primarily for therapists, psychologists, coaches, educators, and practitioners.

 

Courses and CPD
This section will hold professional training, continuing development, and learning pathways that support ethical, informed practice:

PESI Professional Training and Continuing Education

I am a Global Partner with PESI. This means I collaborate with them to share selected professional training and educational events with an international audience, particularly those working in trauma-informed, somatic, and neuroscience-based practice. I highlight specific trainings that genuinely align with my work and values. Through this partnership, I am able to share private sales, special offers, and discounted events that are not always publicly available.

 

PESI offers professional education that supports clinicians to work with the full complexity of the nervous system, trauma, attachment, and lived experience. Their trainings integrate neuroscience, trauma-informed care, somatic and body-based approaches, attachment theory, and relational practice. Many courses draw on polyvagal informed work, Interpersonal Neurobiology, Internal Family Systems, Emotion Focused Therapy, mindfulness based approaches, and contemporary trauma models.
 

What I value about PESI training is its practical focus. Rather than adding more techniques, it helps clinicians refine timing, pacing, and intervention choice, read brain-body signals more accurately, reduce looping and dysregulation in sessions, and strengthen therapeutic alliance. There is also a strong emphasis on clinician sustainability and reducing burnout, which matters in long-term trauma work.
 

2026 Neuroscience and Trauma Summit

One event I am particularly pleased to share is the 2026 Neuroscience and Trauma Summit, taking place online on February 23–24, 2026.

This two-day live summit brings together leading voices, including Dan Siegel, Frank Anderson, Mary Frances O’Connor, Kyra Bobinet, Diana Fosha, and other experts in neuroscience and trauma-informed practice. The focus is on supporting clinicians to work with greater confidence by understanding how brain and body signals guide therapeutic timing, pacing, and choice of intervention.
 

The summit integrates neuroscience with approaches such as Eye Movement Desensitisation and Reprocessing, Internal Family Systems therapy, Interpersonal Neurobiology, Emotion Focused Therapy, polyvagal-informed practice, mindfulness-based work, and other contemporary trauma models.

 

 Attendees can earn up to 13.5 continuing education hours, with both live and on demand access available. A discount is available via my link, making this a strong option for clinicians seeking integrative, neuroscience-informed trauma training that fits into existing practice.

Click the first image for general sales and the second for the Neuroscience Summit

 

Clinical and Practice Tools

Heidi Notes AI
Clinical documentation and formulation support that reduces cognitive load and protects presence in session.

 

Heidi Notes is a tool I recommend because it meaningfully reduces cognitive load while supporting clear clinical thinking. For clinicians working with complexity, trauma, neurodivergence, or high emotional demand, documentation and formulation can quietly drain energy long after sessions end. Heidi helps hold that structure.
 

What it supports is both presence and formulation. By capturing and organising session information, Heidi helps clinicians reflect more clearly on patterns, themes, and clinical hypotheses without relying solely on working memory. This can support more coherent formulation and decision making across sessions, particularly when holding complex presentations.

This is especially helpful for neurodivergent clinicians, those navigating perimenopause or menopause, or anyone noticing that mental fatigue arrives earlier than it once did. Heidi does not replace clinical judgement or therapeutic skill. It supports clarity, organisation, and follow through in a way that feels steady rather than intrusive.

 

Heidi Notes is compliant with the General Data Protection Regulation (GDPR) and the Health Insurance Portability and Accountability Act, (HIPAA) meaning it meets recognised standards for protecting personal and health information. This is particularly important for clinicians working in the UK, Europe, or the United States, where data protection and confidentiality are central to ethical and lawful practice. 
 

I include Heidi here because it supports ethical documentation, clearer formulation, and clinician sustainability, all while protecting energy and nervous system capacity.
 

Click the Image Below to Jump on my link and get a 30 Day Free Trial on Paid Tiers

Clinical and Practice Tools

Amazon KDP Publishing Course with Sue Irvin

Sue Irvin’s Amazon KDP training offers a clear, structured pathway for people who want to publish books without unnecessary complexity or pressure. The course is designed to demystify the Kindle Direct Publishing process, making self-publishing accessible even for those who feel overwhelmed by tech, systems, or decision fatigue.
 

What I value about this training is its emphasis on simplicity and repeatable structure. Sue breaks the process down in a way that supports follow through, from idea development and formatting through to publishing and optimisation. This can be particularly helpful for neurodivergent creators, therapists, coaches, and professionals who have valuable knowledge to share but struggle with the logistics of getting work into the world.
 

The course is suitable both for beginners publishing their first book and for those who want to refine or systematise their existing KDP process. It supports writing as a sustainable practice rather than a one-off push, which aligns well with long-term creative and professional goals.

If publishing has felt opaque, intimidating, or unnecessarily complicated, this course offers a grounded and practical way in. 

 

Click the image below to buy.

 

 Resource Production for Therapy, Courses, Social Media 

 

My Secret Weapon

This is one of those resources I use constantly.

Having access to over nine hundred digital products that can be adapted for therapy work, courses, workshops, social media, and marketing has been a genuine godsend for me. Not because I want to shortcut thinking, but because it removes the friction that so often stops good ideas from ever leaving my head.
 

What makes this resource so useful is its range. The topics are thoughtful, relevant, and often surprisingly well attuned to the kinds of conversations already happening in my work. Many times, simply browsing has prompted me to realise what clients are asking for, what might support a course, or what could be offered next in a way that feels responsive rather than forced.
 

For neurodivergent minds in particular, starting is often harder than refining. Having well-structured, adaptable content to work from supports momentum without flattening creativity. I can shape things into my own voice, adapt language to be trauma-informed, and build resources that feel coherent rather than cobbled together.
 

This has supported me across therapy and coaching adjacent resources, psychoeducation, course creation, and even social media, where showing up consistently can otherwise feel draining. Instead of reinventing the wheel every time, I have scaffolding to work from
.

I include this here because it supports sustainability. It allows ideas to move into form without burning energy unnecessarily. And for me, that has made a real difference. It is well worth the $27 a month - for me anyway!  

Click the image below to explore more.  Their new drops often give me the dopamine hit i need!

For Clients

These resources are primarily shared for clients and individuals seeking support, regulation, or grounding in everyday life. They are optional, not prescriptive, and offered as possibilities rather than solutions.•

 

Nervous System and Cognitive Support

 Brainzyme Supplement
Support for focus and mental energy.

 

 

I am generally cautious about supplements. Many promise clarity or focus but deliver stimulation instead, which is not the same thing and is often unhelpful for trauma sensitive or neurodivergent nervous systems.
 

What I notice with Brainzyme Focus is different.

For me, the impact is not a spike or a push. It is a steadier sense of mental availability. My thoughts feel more organised. Task initiation is easier. I am less likely to burn through energy early in the day and then pay for it later.

This matters particularly when attention, hormones, or nervous system regulation are already under strain, whether through ADHD, perimenopause, cognitive load, or emotionally demanding work. The support feels additive rather than demanding, and that is the difference.
 

I use Brainzyme as a support, not a solution. It does not replace rest, regulation, or good boundaries. What it does offer is a quieter cognitive baseline, which for me makes sustained focus and clear thinking more accessible.

 

As with any supplement, it is important to check with a medical professional before use, particularly if you are pregnant, breastfeeding, managing a health condition, or taking medication.
 

If you are sensitive to stimulants or wary of supplements that feel too forceful, this may be one to explore gently and with appropriate guidance.

 

Brainzyme® Code: DRTRACYKING for 10% off

Click image below to purchase.

 

Reformed Collagen Matcha and Daily Powders

Reformed is one of those supports that works quietly but consistently. Their collagen matcha and powdered formulations are designed around simplicity, which matters far more than it sounds when you are managing ADHD energy, nervous system regulation, or cognitive load.
 

What I notice most is balance. The matcha provides gentle lift without the spike and crash that can dysregulate focus or anxiety. The collagen and carefully paired nutrients create a steadier baseline, so energy feels more even across the day rather than front-loaded and depleted by mid-morning.
 

 For my ADHD nervous system, that difference is significant.

Reformed’s approach is about synergy rather than stacking. Ingredients are paired intentionally so they work together rather than compete, which makes the support feel smoother and easier to integrate. One scoop. No complicated routine. No decision fatigue.
 

There is also something genuinely supportive about the experience of using it. The packaging is visually calm and easy to read, which reduces friction first thing in the morning. The free glass bottle and storage accessories remove another layer of effort. Everything about it signals low demand and high usability, which is exactly what nervous systems under strain need.
 

This has become part of my foundational scaffolding because it supports focus, energy, and regulation without asking for more attention than I have to give. It is simple, effective, and easy to live with.
 

You can receive 20 percent off Reformed supplements by using the code DrTracy at checkout.  Click the image below to explore their products.

.ADHD and Sensory Friendly Living

ADHD Chill Out Leisurewear
Clothing that supports comfort and regulation rather than performance.

 Cocoburry
Everyday supports that feel regulating rather than demanding.

 

For many people, clothing is not neutral. It is either supportive or quietly draining.
 

What I appreciate about Cocoburry is the way it feels at a sensory level. The fabrics are soft without being flimsy. There is no tightness, digging, or constant awareness of seams or waistbands. The clothes sit with the body rather than pressing against it.
 

When I wear Cocoburry, my nervous system settles more quickly. There is less background irritation. Less pulling or adjusting. Less need to brace. That may sound small, but for neurodivergent or trauma-sensitive bodies, these details matter.
 

This kind of ease supports regulation. It is the difference between resting and actually feeling at rest. Between working from home while constantly distracted by discomfort, and being able to stay present in what you are doing.
 

I see Cocoburry as part of home-based scaffolding. Something that removes friction rather than adding another demand. It is not about looking a certain way. It is about how it feels to inhabit your body when nothing is poking, restricting, or overstimulating.

 

If you are someone whose nervous system is affected by texture, pressure, or fit, this is a form of self-care that works quietly in the background.

Code COHHH for 30% off

Click Image Below to Buy

 

For Both Worlds


Some resources sit between roles. They support nervous system regulation, integration, meaning-making, and personal development in ways that benefit both personal healing and professional depth.

 

Spiritual and Consciousness Support

 

Integrative Mental Health University (IMHU)

Spiritual awakening trainings
Resources that support integration rather than overwhelm.

 

IMHU offers education that sits at the meeting point of psychology, spirituality, and lived human experience. Their work recognises something that is often missing in mainstream mental healthcare. That healing does not happen in the mind alone.
 

IMHU approaches mental health through a body, mind, spirit, and community lens, with a strong emphasis on safety, trauma-informed practice, and integration rather than pathology. Their courses are suitable for both professionals seeking deeper understanding and individuals navigating spiritually transformative experiences who need grounded support.

What I value about IMHU is their care. There is no rush to label, no pressure to escalate, and no denial of spiritual experience either. Instead, they offer education that helps people make sense of what is happening to them in a way that preserves dignity and choice.

 

For Professionals

IMHU provides professional-level education for psychologists, therapists, counsellors, coaches, healthcare providers, and students who want to expand their competence beyond a purely biomedical or symptom-focused model.
 

Their courses support practitioners to:

Work within an integrative biopsychosocial and spiritual framework

Remain trauma-informed in both diagnosis and treatment

Approach psychiatric medication thoughtfully and cautiously

Understand spiritual emergence and non-ordinary states of consciousness

Support clients without prematurely pathologising spiritual experience

Earn continuing education credits where applicable
 

They also train and certify Spiritual Emergence Coaches®, supporting the growth of an international directory of practitioners skilled in working with awakening processes and spiritually transformative experiences.  I have completed this training.

For professionals working with clients at the edge of standard diagnostic frameworks, this kind of training can be essential.

 

For Clients and Those With Lived Experience

IMHU also offers accessible resources for individuals and families navigating experiences that can feel frightening, confusing, or isolating, particularly those involving altered or extreme states of consciousness.

This includes:

Free and low cost educational resources

Support for people experiencing spiritual emergence or awakening

Support groups and one to one coaching or counselling

Guidance that prioritises safety, integration, and grounding
 

Their approach acknowledges that not all intense experiences are illness, while still recognising the importance of support, containment, and professional care when needed.

Click the image below to explore their courses

 

Therapeutic and Integrative Supports

Rewire Therapy

Online Somatic and Body-Based Trauma Healing

These programmes recognise how trauma lives in the nervous system, not just in memory or thought. Their work centres the body as an essential part of healing, supporting regulation, safety, and integration rather than pushing for insight alone.
 

What I value about Rewire is the way their programs meet people gently. They do not rush disclosure or intensity. Instead, they focus on helping the nervous system relearn safety through embodied practices that can be integrated into everyday life.

 

These programmes can be supportive for individuals seeking nervous system based healing and for professionals wanting to deepen their somatic understanding in a way that feels contained and respectful.
 

Rewire’s core courses are usually priced at $240. You can access 50 percent off by using the code TRACY50 at checkout.  They have many more than those shown in the image so take a look!

 

Click the image below to explore

 

Travel Budgeting 

 

Pay Later Travel 

Travel can be profoundly regulating for the nervous system when it is chosen intentionally. Stepping out of daily roles, changing environment, and entering a contained space for retreat or reflection often allows the body to settle in ways that are difficult to access at home.  It's sometning I love to do.
 

One of the most common barriers I hear from clients is about retreats the want to attend and the financial block is not the retreat itself, but the logistics around it. Many retreats quite reasonably exclude flights. By the time someone has paid for the venue, specialist facilitation, and accommodation, finding the full cost of travel on top can feel overwhelming.
 

 That financial spike alone can stop people from going.

Pay Later Travel is something I have used myself and have also seen clients use successfully to spread the cost of flights. Rather than paying a lump sum upfront, it allows travel costs to be broken into more manageable payments, which can make attending retreats and trainings feel realistically possible rather than aspirational.
 

I want to be clear and responsible here. Any form of credit or payment plan should be approached thoughtfully. It is important to consider your financial situation carefully and avoid taking on debt that would create ongoing stress. Used with awareness, though, I have known many people travel comfortably with this option and feel relieved rather than pressured by the structure.
 

When travel becomes more accessible, retreats become more accessible. And when retreats become accessible, people are more able to access the kind of deep rest, regulation, and integration that supports lasting change.

If you choose to explore this option, you can receive $25 off your first booking by using my code at checkout. 

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Marketing 

 

Kartra 

Kartra feels like the first marketing platform that actually understands how my brain works. Instead of juggling five different tools, a spreadsheet of logins, and a bunch of integrations that randomly fail when I need them most, I get one clear home for my business. When everything lives in the same place, I stop losing momentum to tech admin, and I start moving with that calm, focused kind of energy that makes creating feel enjoyable again.

 

What I love is how truly “all in one” it is in real life, not just in the sales pitch. I can build a membership, host my courses, upload and sell digital products, and manage checkouts and customer access without stitching together a patchwork system. It means fewer moving parts, fewer things to forget, and fewer moments where I open my laptop and feel my nervous system spike because I cannot remember where the next step lives.

 

The email side is where it really clicks for me. Building lists, tagging subscribers, and setting up automations feels more like creating a supportive pathway than wrestling with a complicated machine. I can map a journey from freebie to welcome sequence to course offer in a way that makes sense visually, and I can keep refining it as I go. That matters, as creation can be made in layers which is ideal if you don't have everything fine tuned.
 

The ADHD-friendly part is hard to explain until you feel it, but it is very real. Kartra reduces context switching, and context switching is where I lose hours. It keeps me out of the “open 27 tabs, forget why I started, get overwhelmed, do nothing” loop. Instead, it gives me a more intuitive flow, so my attention stays on what I am building rather than on trying to remember what connects to what.
 

I have tried other options that looked slick but felt scattered, or powerful but so complex that I needed a tutorial every time I returned after a week away. Kartra feels more like an organised studio than a messy toolbox. When I open it, I can see what I am doing, where things live, and what the next step is. This makes marketing more sustainable for me, especially when life is busy and my focus is not perfectly consistent.

If you are building memberships, courses, email lists, and digital products and you want it to feel simpler, calmer, and more intuitive, Kartra is worth a serious look.  Click the image below to find out more.

Practice Management Software

 

Cliniko

 

Cliniko is the kind of practice management software that makes me feel held, not hassled. It takes the moving parts of running a clinic, appointments, client records, invoices, the endless little admin tasks, and turns them into something that feels clean and manageable. When I log in, I am not met with chaos. I am met with clarity. That alone changes how I show up to my work, because my brain is not burning energy on keeping track of everything that could be forgotten.
 

One of the features I genuinely rely on is the way Cliniko helps me notice who does not have an appointment booked. That simple visibility is such a quiet game changer. If someone has dropped off my radar, or if I have had a busy week and missed the moment to rebook them, Cliniko nudges my awareness back to it. It is like having a gentle second brain that spots the gaps for me, so clients do not slip through the cracks and I do not get that sinking feeling of realising too late that I forgot to schedule someone who needed ongoing support.

 

What I love is how that reminder system supports the way my mind actually works. I can be incredibly present with a client, and then the moment the session ends my attention moves to the next task and the next demand. Cliniko reduces the mental load that comes with that transition. It helps me keep continuity of care without relying on my memory to be perfect, and it makes the rebooking process feel more intentional rather than reactive.

 

Overall, Cliniko feels practical, intuitive, and supportive. It helps me keep a steady rhythm in my practice, it protects my time, and it makes my admin feel like a simple flow instead of a constant mental juggling act. When a system helps me notice what is missing before it becomes a problem, I can focus on what I am here to do, which is the work with people, not the work of trying to keep everything in my head.

 

A Note on Choice and Autonomy
You do not need any of these resources to do good work or to heal well.

They are offered here because sometimes having the right support at the right time can make things feel more possible. Take what is useful. Leave what is not. Your nervous system gets to decide.

An Invitation to Collaborate

I am open to collaborative conversations when there is genuine alignment around nervous system safety, depth, and real-life usability.

My work sits at the intersection of psychology, neurodiversity, trauma-informed practice, embodiment, and spiritually grounded integration. Because of this, I am selective about the collaborations I enter into. I am not interested in volume, urgency, or aesthetic wellness culture. I am interested in what actually supports people in living and working with more ease.

If you are considering reaching out, the areas below will give you a clear sense of what I am open to exploring.

 

Areas of Collaborative Interest

I am particularly interested in collaborations involving:

Professional Education and Platforms

Courses, Continuing Professional Development (CPD) programmes, and training platforms that support therapists, practitioners, and professionals working with complexity, trauma, Attention Deficit Hyperactivity Disorder, Autism, and emotionally demanding material.

 

Neurodivergent Affirming Tools and Systems

Tools, platforms, and systems designed with neurodivergent cognition in mind. This includes ethical AI, documentation support, learning platforms, and technologies that reduce cognitive load rather than add to it.

 

Supplements and Cognitive Support

Supplements that support focus, nervous system regulation, cognitive stamina, or hormonal transitions, including perimenopause and menopause.

 

Any supplement-based collaboration must prioritise:

A Clear ingredient transparency
Evidence-informed use
Ease of dosing and storage
Realistic integration into daily life

I am not interested in complicated regimes that create more demand than support.
 

Retreats, Spaces, and Environments

Retreats, venues, and spaces that are genuinely supportive of nervous system regulation and neurodiversity.
 

This includes:
Quiet, low sensory environments
Clear structure and predictability
Thoughtful accommodation and storage solutions
Accessibility for people who need rest, routine, or sensory safety

I am particularly interested in retreat locations that understand containment, pacing, and integration, rather than intensity or overwhelm.
 

Home-Based and Everyday Ease

Products or systems that support regulation, focus, or wellbeing within ordinary home life.
 

This might include:
Simple rituals or tools
Wearables or sensory supports
Nutrition or beverage supports
Clothing designed for comfort and regulation
Storage or organisation solutions that reduce friction

I am especially interested in supports that recognise how executive function, sensory sensitivity, and energy fluctuate.
 

Holistic and Integrative Interventions

Holistic approaches that are psychologically informed, ethically delivered, and grounded in lived experience.

This includes yoga, somatic practices, embodiment based work, and spiritual frameworks that prioritise integration and safety.

 

What I Am Not a Fit For

I am not open to collaborations that:

Rely on urgency, fear, or pressure-based marketing
Promise transformation without acknowledging limits
Overcomplicate daily life in the name of wellness
Ignore neurodivergent or trauma-informed needs
Require me to dilute or sensationalise anything.

 

If You Are Reaching Out

If you feel there is genuine alignment, you are welcome to make contact with a clear outline of:
What you are offering
Who it is designed for
Why you believe it aligns with my work and values

I read all approaches with care.

 

For collaborations, please contact Dr Tracy via email.